You know that tightness you've been carrying? In your hips, your back, your shoulders? If stretching on your own hasn't stuck, that's not on you. The body doesn't release the way you think. Let a Motion Specialist do it for you. Most members feel a difference right away.
Book Your Free Session→Your first 60-minute session is on us. No card. No commitment.
We'll reach out within 24 hours.
InMotion Wellness Studio Powell is an assisted stretching studio built around one thing and one thing only: bringing a higher quality of life to the people of Powell. This corner of Knox County has become a hub for recovery and active living. The studios, clinics, and wellness pros around us are all pointed at the same goal: helping people stay moving and get back to what they love. We're proud to be part of that.
Stretching has always been part of the conversation. After a long day on your feet. After surgery. Before the morning walk. It's just never been the main thing. InMotion Powell changed that. With every session spending at least 30 minutes of focused, intentional stretching on your own body, a trained Motion Specialist will pinpoint what's restricted in your body, why it's there, and how to release it. Whether you're recovering from a procedure, working through years of stiffness, or just trying to feel better doing the things you've always done, our team meets you where you are. Most clients walk out feeling lighter and looser, almost like a new body.

Your introduction to assisted stretching at InMotion Augusta. Includes a one-on-one consultation with a certified Motion Specialist, a mobility assessment to identify your areas of tightness and restriction, and a guided stretch session on the bench. No cost, no card required, no obligation.
Targeted one-on-one assisted stretching focused on a specific area of the body such as the back, hips, shoulders, or legs, based on what your mobility assessment identifies as a priority. Ideal for maintenance, weekly mobility work, or fitting recovery into a busy schedule.
Full-body assisted stretching session with your Motion Specialist. The most comprehensive option. It addresses multiple areas, builds long-term flexibility, and supports recovery, mobility, and pain relief. Most clients build their routine around 60-minute sessions.
A guided evaluation by a certified Motion Specialist that maps your body's flexibility, mobility, and movement patterns. Identifies areas of restriction, imbalance, and tension, and is tracked over time so you can see your progress. Every new client begins here.
Assisted stretching for active adults, weekend athletes, runners, cyclists, lifters, golfers, tennis and pickleball players, and anyone who trains regularly. Improves range of motion, accelerates recovery between workouts, supports injury prevention, and addresses the specific tightness patterns that come from your sport or activity. Sessions adapt to what you do and how often you do it.
Assisted stretching for chronic back pain, hip tightness, shoulder restriction, neck and posture issues, sciatica, plantar fasciitis, frozen shoulder, and everyday stiffness from desk work, aging, pregnancy recovery, or post-injury rehabilitation. Sessions meet you where your body is and progress with you over time.
Meet a Motion Specialist, get a full assessment, and experience an assisted stretch session built around your body. No pressure to commit. We just want you to feel the difference.
Book My Free Session→First session offer valid for new clients only. One per person. 60-minute session, one-on-one with a Motion Specialist. No card required. No commitment.